2010 News
Fall Session:
Register and Save!
Sign-up for a 6-week session for $60.
Other pass options still remain and drop-ins are always welcome.
*Please note new 10:00 a.m. start time for the Gentle Flow class*
I look forward to seeing you on your yoga mat!
New Classes
Starting July 6 you will find me at Shakti Yoga Studio
Tuesdays 5:30 p.m. Intro to Hatha Class
Fridays 5:30 p.m. Hatha Flow Class
Visit www.shaktiyogastudio.ca for details and pricing.
Happy Canada Day
Yoga Re-Boot Class cancelled Thursday, July 1
Gently Flow Class cancelled Monday, July 5
Shakti Yoga Summer Kick-Off
Join me Sunday, May 30 at 12 p.m. for a Prana Restore class at Shakti Yoga Studio.
It's all part of their weekend of FREE yoga.
http://www.shaktiyogastudio.ca/news/.
See you on your mat!
May Long Weekend
There will be no Gentle Flow Class Monday, May 24.
Enjoy the long weekend!
Happy Mother's Day
The theme of the May 9th Prana Restore class at Shakti Yoga Studio
is opening the heart and expressing the love you have to share.
Bring the mom in your life to open your hearts and minds together as you celebrate Mother's Day.
This is sure to be a bonding experience that will deepen your relationship and show your wife, mother or grandmother
just how much you love and appreciate her.
7:00-8:15pm, Sunday May 9th
**Spring Special**
Take two classes per week!
Starting May 4, take my Thursday class and Janice Skiffington's Tuesday Hatha Yoga class (7:45-9:00pm).
Both classes at The Lantern.
$160 for 9-week session
(18 classes total)
Visit www.yoga-om.ca for details about the Tuesday night class.
Wednesday morning Gentle Flow Class just added!
9:30 a.m. for 75 minutes
Starting April 14, 2010 at The Lantern.
. Expand your breath and enrich your life.
Prana Restore class starts Sunday, April 11 at Shakti Yoga Studio.
Rebalance, recharge and restore with this unique mix of energetic flow and restorative yoga. The first half of this class gets you moving and cultivates a deep connection to the breath. In the second half, long-held restorative asanas are used to actively relax both body and mind. This powerful combination will leave you feeling refreshed and ready to take on the week ahead.
Contact the studio for details and pricing: www.shaktiyogastudio.ca
No class Easter Monday
Instead, the Gentle Flow Class will take place
Wednesday, April 7 at 9:30 a.m. at the The Lantern.
See you on your mat!
