Yoga I love, love, love yoga. It amazes me how even five minutes of moving and breathing on the mat can transform my view of the world. My first class was Yoga for Jocks in Jasper, Alberta fifteen years ago. Since then I have enjoyed exploring many styles of yoga and am in awe of how vast the world of yoga really is. In 2008 I completed my teacher training in Calgary, Alberta with Yogi Vishvketu of the World Conscious Yoga Family. The training inspired me to find more joy in my practice and ultimately more joy in my life. Each day on the mat is different and each time we step off the mat we have changed. I look forward to exploring yoga with you. See you on your mat! |
 Cheryl Fenk, Certified Yoga Teacher & Reflexologist |
Wellness My grandmother was a pioneer of health advocacy in her rural Saskatchewan community, and this example sparked my interest in health and wellness. I began to explore healing work in earnest with a reflexology course in 2002. After receiving my diploma from Foothills College of Massage Therapy in Calgary, Alberta, I practiced massage at Inner Balance Spa until I moved to Newfoundland in 2009. I have completed additional training in hot stone massage, jade stone massage, reiki, raindrop massage and Indian ChampissageTM. I strive to practice wellness from a place of peace and loving kindness and continue to explore new ways to embody these principles in daily life. |
